I recently started using a 32-inch monitor, and I am figuring out its best ergonomic setup. I’ve searched for information, and this article is one of the few that I’ve found that make a specific recommendation for large monitors. When I ordered the monitor, which is a BenQ 32-inch, I was concerned by the fact that the height was not adjustable and it would be too low, but that has proven to not be an issue. If anything the monitor might be a tad too high.
According to the ergonomic recommendations, the top of the monitor should be at eye level. In my case the top bevel of the monitor is a couple of inches above my eye level. I could raise my chair to move my eye level up, but then my feet don’t comfortably touch the floor and I felt it in my legs.
On the other hand with the larger screen I am now viewing content in separate windows rather than full screen. Consequently I can move the windows in which content is displayed to where it is most comfortable, and so there is a gap in the display at the top that I will never really look at.
I’ve installed the Windows 10 PowerToys so that I can use the FancyZones windows manager to create layouts for placing windows on the screen. My current configuration has one large window occupying about 65% of the left side where I display the primary 1580 x 1356 window I am viewing. The remaining screen space on the right is split in half, with a top 792 x 661 and bottom 792 x 653 windows for MS Teams and Outlook. The smaller windows are for glancing at information, either chats, calendar, or my inbox. When I process my inbox in Outlook I move Outlook to the larger window on the left of the screen.
To complete the picture, I also us two virtual desktops, the primary one I described above, the secondary one I have OneNote in the large window, Microsoft Todo, and File Manager in the two smaller windows.